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Foundations Beginner Program – ALL PROGRAMS POSTPONED UNTIL FEBRUARY 2021

Event Date:

05 Oct 2020

Event Time:

12:00

Vagator ,North Goa

Anjuna , Anjuna

Beginner Program 

Many people have always wanted to try Yoga, but don’t know where to begin. This program begins with all of the fundamentals in place – asana, pranayama, meditation, kriyas, and chanting. 7 days of learning a practice from the ground up. Special attention will be given to alignment and breath.
Inversions such as Shoulderstand, Headstand and Chakrasana will be taught. Arm balances of Crow and beginner-intermediate transitions will be taught.
At the end of the program, participants will feel confident and empowered in beginning their journey solo in the practice of Hatha Yoga.
3 meals/day provided.
Event Expired

Event F.A.Q

What should I bring?

Yoga/fitness attire, Yoga mat, personal toiletries, shower towel, face napkin, water bottle.

WiFi is provided free of charge.

Vagator ,North Goa

Total Seat: 20 (19 Left)

Brent Goble Peace of Blue Yoga

  • Anjuna
  • Next to Veera Casa Vagator
  • Anjuna
  • Goa
  • India

Event schedule details

Monday,05 Oct 2020 12:00 PM Sunday,11 Oct 2020 12:00 PM
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